this post was submitted on 22 Jan 2025
914 points (98.4% liked)
ADHD memes
9181 readers
282 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- !adhd@lemmy.world - Generic discussion
- !ausomememes@lemmy.dbzer0.com
- !autism@lemmy.world
- !autisticandadhd
- !neurodivergence@beehaw.org
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I'm autistic, so it's not a one-for-one; but some similarities to ADHD, and what's worked for me, is exercise.
Walk 10000 steps a day and go to the gym 3 days a week and lift as heavy as you can.
Use the GZCLP program and you're golden.
Plus, you get healthier AND you'll look better naked.
yeah ill get to that tomorrow thanks