this post was submitted on 23 May 2025
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If you can't sleep well then it's worth getting a sleep study done. I did one and was diagnosed with both sleep apnea and insomnia. I was prescribed a CPAP machine for the sleep apnea and Trazodone 100mg for the insomnia and it's helped a lot. I sleep so much better now.
Edit: Trazodone isn't the best solution for everyone, and can have potential side-effects, but it works very well for me. My point is that you should get a professional diagnosis from a medical facility that specializes in sleep.
Jesus, I've only know trazedone as a dog tranquilizer that works half the time.
It makes you feel really drunk and dizzy do not recommend
Drinking alcohol makes me sleep like a baby, but my wife says it makes me snore,so I guess the trick is to steal someone else's sleep power for yourself