me_irl

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me_irl (lemm.ee)

submitted 3 weeks ago by zedgeist@lemm.ee to c/me_irl@lemmy.world

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[–] qjkxbmwvz@startrek.website 4 points 3 weeks ago (2 children)

I mean, vigorous physical exercise is one of the most mentally relaxing activities, in a way (at least for me). Go for a 100km bike ride in hilly terrain, push yourself on the climbs, and just kind of let your mind wander. It's not edible-and-David-Attenborough relaxing, but it is relaxing in its own way.

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[–] krawutzikaputzi@lemm.ee 2 points 1 week ago

I wish I was like that, but doesn't work for me. I always think bad thoughts :-(

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