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I was here for the poop thing
Don't eat chipotle
A small bottle of olive oil. It's very high calorie so it will keep you somewhat energized in small quantities. Consumed in small amounts you may be able to go three days without shitting.
I recommend eating a lot of cheese and absolutely NO fiber. Not sure if it will make you sweat less, but I'm pretty sure if I ate only cheese for 3 days, it wouldn't be too hard to wait till the end of it to poop. In fact, I may need some help at that point... maybe you should eat some fiber like a couple hours before you do plan on trying to poop, and also drink lots of water at that point, too. I personally find cheese very "helpful" in getting myself constipated, and fiber + water to be a great way to smoothen the pooping process.
To share the wisdom of Weird Al Yankovic on this topic:
This cheese 'round the clock
is getting me blocked
Fast. Seriously. Drink just enough water to stay hydrated. Avoid diuretics like coffee and alcohol.
Leading up go on an mostly liquid diet. Diet shakes would probably do it. And just don't eat solid food. This, BTW, is going to suck when it's over as you'll feel like you need your bowel disimpacted. But it is possible.
Don't eat, just constantly drink something with some sugar in it so your energy level keeps up. That's it.