To be fair, while drinking water is great and everyone should have an adequate fluid intake (if you're thirsty, you're already dehydrated), water is not a guaranteed cure for constipation. I was in Paris for a week back in April and the only thing that helped me was taking a ducolax, my digestive system needed a reset after that long international flight and eating different food for a few days.
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I drink as much water as I can handle at work so I can go take a leak and have my phone out and not risk getting in trouble with the boss. I don't eat breakfast or lunch. Since starting work 3 months ago I lost 30lbs. I'll eat anything for dinner and I haven't been trying to lose any weight.
I will add that moving to first shift after over a decade of second shift has been hard on my system and I've vomited in the mornings before work more often than not. It's like clockwork. I have learned that I've got a window of about 4 hours after work during which I can eat. Sticking to that keeps morning nausea at bay thanks to an empty stomach in the morning.
Anyways water is great. The other guy at work brings cases of bottled water which I try to understand. The water quality here is quite good and a majority of my water at work comes out of the tap. I have no complains and I wouldn't spend a dime more than I am now for what I get in addition to microplastics.
You should go to a doctor if you haven't already.
I appreciate your advice and will do that as soon as new job insurance kicks in but I am a sweat machine doing a physical job in increasing heat. Its a birth defect I was born with that had pediatricians warning my parents it could be a sign of cystic fibrosis. I am in OK condition currently and far past the CF terminal years. Back in gradeschool I would have salt on my cheeks after recess from dried sweat.
If I step out of my fan zone at work I'll be sweating in under half a minute and beads will roll off my face two minutes later. I've been wearing my winter coat at work in the heat to remain comfortable while in the fans. I am not always standing in my fans.
I also started back on nicotine vapes. Everybody at work smokes cigarettes and I'd rather have firsthand smoke as opposed to secondhand smoke. When in Rome and all. It sucks and isn't the wisest life choice but that's the breaks.
Thanks again for your concern. If I didn't have a litany of ways to lose weight going on I'd be more worried. I'm not doing anything I don't have to do to lose it. I was over 200lbs from being a couch potato for a year. Now I'm only a potato 2 days a week and I bought a new chair.
For me it's because I've been drinking carbonated drinks for so long that flat water is awful to drink. I know it's good for me, I know I need to stop the carb drinks. I know I'll live a longer life if I do this. But it's somewhat like an addiction for me, it's really hard to quit and move to water.
The tap water in my area tastes pretty gross. I've tried the flavored water and never really found one that was good and didn't have weird taste or drinking effects. I would do carb water but it's so expensive, more expensive than my carb drinks now. So it's hard to even find a replacement.
Get a filter for your tap water, then get the water cold. Both will reduce the flavor of the water, leaving you with crisp, neutral flavored water. If that doesn't do it for you, look into an at home carbonation system, there's guides for making your own if you don't wanna do premade.
I don't hate it, but I don't like it either. Unless I'm doing something very physical, I don't really get thirsty. If I do drink water, it's almost always carbonated since I actually enjoy it.
Which is fine. I alternate between carbonated and still. AFAIK it has the same benefits, but with the additional joy of gaseous bloating 😀👍
To quote an old buddy of mine, "do you know what fish do in that?" Of course in reality he just preferred coffee over water if he could help it.
I don't like the taste of pure water. Filtered, bottled, doesn't matter. It tastes bitter and metallic and it always takes effort to choke down.
I keep a bottle of unsweetened juice and use a splash of that to add the bare minimum of flavor I need to be able to enjoy drinking it at home, and when I'm out and about I just drink it and suffer.
The pipes in my residence are at least 60 years old, made of metal, and the resulting water tastes a bit suspect. I get water from the grocery store and put it in the water cooler. Costs about $10-20ish for 20 gallons, but probably far safer than what the tap provides.
Replacing all of the pipes would cost $19,000+. 😨
That sounds like it should be seriously checked. Hopefully there's no lead, but that's not sure given what you're saying.
Everyone drinks water, otherwise they would be dead.
Lots of people drink water with extra steps
- addicted to sugar
- addicted to stimulants
- habit .
Breaking old patterns and just drinking water can take lots of effort and time.
Some people don't like the taste? It's like asking why people don't like to exercise even though it's good for them, or they complain about stiffness or what have you. I'm not a huge fan of the taste of water myself, but I drink it because it's good for me and free (once I purchases a filter anyway).
Drinking water is exponentially easier and less time consuming than exercising
My favorite beverage is a glass of ice water. Friends are always offering a beer or a soda, and all I want is a tall glass of ice water.
Now I carry a big Stanley cup of ice water everywhere I go.
I know two people who refuse to drink water, and even say that they HATE water.
For my fiance it's due to autism, we live in annars with amazing water quality and I drink it without issues. She can't handle the flavour sometimes though, she gets nauseous. The solution is to add sugar free flavouring to the water. Works pretty well and she actually drinks enough water now.
Because their parents never taught them to.
I imagine a 1 2 punch of they are used to sugary intense flavour drinks, and their teeth are gross from them so neutral water tastes bad. Like their mouth
It doesn't make sense to me that I don't like drinking water. When I lived in the desert, I would drink it all the time, but it's a habit that I've fallen out of. Strangely, I went back to the desert on a trip and immediately resumed drinking water again.
For me, I don't like the taste. I can taste the chlorine and fluroride and other stuff in the water. I have an RO system with carbon filter and then I need to have it near freezing. Even then, I need to put stuff in it like berries, cucumber or mint. I don't drink pop, sports drinks or other stuff like that. I do drink tea and coffee.
Yeah, my doctor told me that I'm dehydrated, so I'm trying.