Is this about his mental health, or just about his shit working conditions?

29 days "lost" at sea, is therapy for all of the external bullshit we deal with every fucking day.

By "we" I mean people in society, not just men. Everyone struggles with making their way in "this world" we built for ourselves. We made it to be this horrible.

The environment we created for ourselves takes advantage of our evolution and uses our biology against us.

Food is drowned in sugar to get us addicted. Social media is designed to keep us angry and upset. Entertainment is a recycled polished turd, designed to take no risks and challenge nothing and leave us only with shallow amusement.

We are losing our respect for the profound, our empathy for the other, and our curiosity for the unknown.

We have made a world of numbing poison for ourselves. A 29 day separation sounds like the most powerful “therapy” we could have tbh.

Oh fuck off. Therapy won’t help with… *gestures at everything*

Theraphy, when it works, only solves internal causes of one's pain.

29 days away from present day society, will for a while suspend the external causes of one's pain.

(Which is why the former usually doesn't fully solve everything: the external shit, which often is what indirectly created much of the internal shit via things like trauma and coping mechanisms, is still there and pushing you)

Quit crying. You'll be fine. Don't be such a crybaby. Man up. Put on your big boy pants. Boys don't cry. Boo hoo, gonna cry about it? Gonna cry like a little girl? Be a man. Face your problems like a man. Crying doesn't help anything. Take it like a man. Don't be a baby. You're acting like a girl. Grow a pair. Suck it up and move on.

Why will men do literally anything besides talk about their feelings?

Therapy has become the new buzzword to prescribe to any individualistic issue because most people don't know what it is or who its for, they just think it's a silver bullet solution to everything because everybody else says so... but it's not.

Therapy is great for specific people with specific disorders, it's there to help provide these people with solutions and treatments to improve their conditions. It's not meant to be a replacement for a social circle or to fix the problems in your life.

Not to mention that therapy is either expensive or hard to access or the therapist you do get to see are usually not that great. It is very hard and very rare to find a good therapist that's affordable and nearby. Even then, a therapist can only do so much. They're trained to work through common disorders using several established methods, but not much beyond that. Therapists can help you overcome your anxiety, but they can't help you find meaningful relationships.

This is doubly true for men, because a lot of men are facing issues related to finding purpose and meaning in life, and that's something that's beyond the scope of therapy. Maybe these issues could be resolved as a result of treating a disorder, but that's not always the case. The point is that therapy is not a magical solution, and it's not going to solve huge societal problems like men turning their backs on society.

I read this as more "not having to experience the daily news for a month and being horrified".

"lost at sea"

mf land right over there

????

Eh. Therapy is overrated. Tried it a bunch of times and it’s not nearly as effective for me as just… thinking.

did he have a volleyball with him.

I hate how I understand this.

If I had everything to survive, a way to go back and couple of books - sign me up.