this post was submitted on 02 Jul 2023

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What is the ideal breakfast? (sh.itjust.works)

submitted 2 years ago by Alaharon123@sh.itjust.works to c/asklemmy@lemmy.ml

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[–] tubbadu@lemmy.kde.social 1 points 2 years ago

What about second breakfast?

[–] Mutelogic@sh.itjust.works 0 points 2 years ago (1 children)

1 egg over easy
a small portion of a salty, fatty protein
a small portion of a carb/starch
a cup of hot black coffee

It's all of the heavy breakfast foods I love, but an amount that doesn't make me want to take an immediate nap. Oof, now my tummy is grumbling.

[–] ifyoudontknowlearn@sh.itjust.works 1 points 2 years ago

Sounds good but over hard for me.

[–] kefirchik@lemmy.ml 0 points 2 years ago

I’m from the US but I lived for a time in Southeast Asia and discovered the breakfast I could eat for the rest of my life,

Hot bone broth noodle soup with veggies
thinly sliced beef
iced cold sweet coffee

It does depend on the climate though, imho.