Hi, as the title says I'm a new developer and some days ago I was diagnosed.
My diagnose journey started because I'm unable to be consistent (That's not something new) and it is making me really depressed.
I just spend all day doing nothing and some day I just write most of what I have should written.
Some days I force myself to code just to see all letters as blurry meaningless symbols and then I come back to square one where I procrastinate. Now I'm working from home, but when I go to office this gets 10 times worse.
I will be making an appointment to get medications soon, but does anyone have some additional ways to fight this?
EDIT: Thanks everyone that responded the call for help!
To people that resonate with this post, please read these comments, all of them are really useful.
Update:
All this post started because of a deadline i was having serious problems to reach.
If you are in the same spot as a new dev: What happened to me was that I was facing a really complex issue in which we lacked a lot of information and when I started to ask some key questions everything started to flow again, my main blocker was communication.
I guess what I'm trying to say is that I should have focused on understanding rather than trying to solve.
I gona have to implement that, it is kinda hard for me to say TDAH in a fluent way.