If the leg press was good for you, then squats seem like a good option. Here's a good place to start with lots of options for progression from whatever level you are starting from.
https://youtu.be/z3XQ7T4-abQ
If the leg press was good for you, then squats seem like a good option. Here's a good place to start with lots of options for progression from whatever level you are starting from.
https://youtu.be/z3XQ7T4-abQ