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I would find out the 'true' reason why you feel this anxiety.
You say its because of min-maxing, but why do you want to do this? Do you have a lot of activities that you do on the weekend, do you feel rushed, do you feel a lack of control, etc.?
We all have this anxiety in life, some longer than others. For me, I felt like I had little control of my life, so I focused on that and now I feel fine of the weekends. Of course I want them longer, but I manage.
Also, try deliberately 'living in the moment' more actively. Go outside and take a 15 min walk. What do you notice in the walk? How is the weather? Did you neighbor finally clean up that trash on the side of his door? Is the park busy? etc. During your walk act like a detective and soak in all the activities and information around you.
Might help you 'feel more grounded'.