this post was submitted on 18 Mar 2025
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I just did my first 10 pull-ups in a row! (sh.itjust.works)
submitted 15 hours ago by Rokil@sh.itjust.works to c/fitness@lemmy.world
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So happy right now

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[–] curbstickle@lemmy.dbzer0.com 1 points 9 hours ago

Others put some great tips in, so I'll just add that scapular pull ups are a great way to help strengthen before a full pull up. Its also a good thing to do if you sit a lot during the day to help stop your shoulders from rounding, I do a couple sets while my lunch is cooking.