this post was submitted on 18 Mar 2025
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I'm on 2 teaspoons a day.

Any studies out there about the negative effects of it?

Is Marmite poisoning a thing?

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[–] krf@szmer.info 5 points 11 hours ago

According to the linked research, for an 80kg person, problematic amount of Marmite from the MSG contents standpoint would firmly sit around 1,4kg daily consumption, in which case you will be also ingesting definitely lethal 140g of salt, and even worse, more than 11 standard size jars of Marmite.