ADHD

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Relevant Lemmy communities:

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[Seeking reassurance] Anyone here "conquered" your rabbit-hole tendencies? (lemmy.ml)

submitted 1 week ago* (last edited 1 week ago) by button_masher@lemmy.ml to c/adhd@lemmy.world

23 comments fedilink hide all child comments

Undiagnosed here, seeking some inspiration and will to not lose hope.

Had anyone successfully gotten in tune with your ever changing hyper fixations?

If so, how long do your fixation periods last?
Do you have a structure or benchmark after which you can effectively "close that chapter"?
What strategies do you have to nudge yourself towards topics which will be meaningful in the long run?

I tend to go from rabbit hole to rabbit hole but it never feels like I'm in control. These fixations never produce any meaningful outcomes and always have a cost which I pay for by neglecting other aspects of my life.

It is a superpower and a weakness as you all probably know. It's great for expanding your interests and appreciating life through different perspectives. I don't want to lose it and want to get into some harmony with it. Anyone had any success?

Thank you :)

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[–] MyNameIsIgglePiggle@sh.itjust.works 1 points 5 days ago (1 children)

Nope, yesterday I was telling my wife how my pile is absolutely overflowing and I'm drowning and overwhelmed.

Today I started a whole new business.

[–] button_masher@lemmy.ml 1 points 4 days ago (1 children)

Oof the urge can whelm.. stay strong!

Good luck with the business🤞 Maybe the external accountability helps keep the momentum going!

[–] MyNameIsIgglePiggle@sh.itjust.works 2 points 2 days ago

Thanks! Yeah I already own a distillery now it looks like I'm also getting into personal health products.

I'm a serial entrepreneur so this is just par for the course. There's a feeling I get when it about to happen again, but this time I was like "not now I'm overwhelmed!!!" But you can't do much to stop it.

Ultimately because I have other things filling my cup I will have to do this differently, which might actually be a really good thing - instead of having the attitude "do it all myself" it's gonna be "get help and outsource"