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Spoiler: It's not the bones that are heavy🥲 (lemmy.ml)

submitted 1 day ago by Kennystillalive@feddit.org to c/memes@lemmy.ml

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[–] Carnelian@lemmy.world 1 points 1 day ago (1 children)

I strongly encourage you to disregard the bf% information that scale provides you, even if it is only a passing curiosity. It can and will taint your general understanding of the body and your relationship with fitness. I would recommend even disabling it entirely if possible, and would even recommend replacing it with a non-"smart" scale if the option is at all economical for you. I'm happy to explore the subject further and suggest alternatives if you so desire

[–] rbos@lemmy.ca 1 points 1 day ago (1 children)

Honestly I don't care enough. If I happen to be in the interface I'll probably turn it off, sure. It doesn't inform any decisions, I barely register that the number exists.

[–] Carnelian@lemmy.world 2 points 1 day ago

It doesn’t inform any decisions

Excellent, I encourage you to never deviate from this path