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How to tell the difference between being burnt out and just being lazy? (lemmy.ml)

submitted 1 day ago* (last edited 20 hours ago) by monovergent@lemmy.ml to c/asklemmy@lemmy.ml

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I work a rather demanding job and I've constantly been feeling tired and underperformant compared to my colleagues for the past few months. I keep evading responsibilities or putting them off until the last minute.

Many people would kill to be where I am. Yet, I show up every day unmotivated.

There were several stressful years leading up to my current job and I'm wondering if I'm burnt out at this point or if I'm just not pulling my weight.

Edit: Thank you all for your support and guidance. I haven't given too many details here, but personal life has been moving along smoothly, chores get done, etc. But I definitely need to reconsider where I'm going with my job.

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[–] underreacting@literature.cafe 4 points 9 hours ago

Are you sure you're underperforming, or is that just an idea you came up with yourself? Have you talked to a boss or manager about their expectations for your role and if you are meeting those expectations?

It may just be a self-sabotaging thought, and getting confirmation that you are meeting expectations could let you relax and work at a preferred or natural pace without stressing about your performance.