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I regularly ask it these questions and have yet to have it too far off of what I'd find from people on any forum.
Here is me asking it today
A heart rate of 178 BPM (beats per minute) can be healthy depending on the context:
✅ Healthy in Certain Situations:
If you're exercising intensely, such as during cardio workouts, running, or high-intensity interval training (HIIT), 178 BPM can be normal and expected, especially if:
You're younger (e.g., teens or 20s)
You're fit and accustomed to high heart rate workouts
General formula for max heart rate:
⚠️ Not Healthy at Rest:
If your heart rate is 178 BPM while resting, sitting, or sleeping, that's too high and could be a sign of:
Tachycardia (abnormally fast heart rate)
Anxiety or panic attack
Dehydration
Fever
Heart condition or arrhythmia
Stimulant or drug effects (e.g., caffeine, medications)
📌 Summary:
Situation 178 BPM
During intense exercise ✅ Normal At rest or light activity ❌ Needs medical attention
If you're unsure or it feels abnormal, it's always safest to consult a doctor.
I wish you a very happy resting heart rate of 178 bpm.
But the AI said that was not a good resting heart rate, and only many for during exercise if you’re young, which is not wrong?
Because there's only one AI and all prompts are only ever generated once.
No, but you were replying to someone who gave a single specific response that was not bad.