this post was submitted on 01 Jun 2025
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No Stupid Questions

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I'm not looking for medical advice, but more understanding. I have chronic back pain. I can alleviate it completely with only 2 things - alcohol and a heating pad. Ibuprofen lessens it but it's still present. Muscle relaxers do nothing (which makes sense because it's not muscle related, it's spinal disk degeneration).

A tall glass of whiskey makes my back relax and I can move normally. Once it wears off tho, it's right back to tense and painful.

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[–] Krudler@lemmy.world 6 points 2 days ago

I've read a lot of comments.

My personal experience is very different than what people are saying, maybe it applies to you, maybe it doesn't.

I have the same thing over my life with different types of pain. I would be given different pain relievers from surgeons, dentists, doctors, etc. For the most part it did fuck all.

Now that I am decades older and I've gone through all this bullshit, I basically learned that I'm immune to most painkillers. I metabolize caffeine very quickly and codeine and morphine are in the same family - so they're useless on me!

Freezing at the dentist always took double or triple. And very often the dentist would have to stop mid procedure and reapply freezing.

These are just a few, but certainly not all of my experiences, being completely baffled at the ineffectiveness of painkillers.

My friends could never understand why I was so blasé when I was prescribed heavy duty medications. And I could never understand why they were doing flying cartwheels to get them off me. It makes a lot more sense now that I figured shit out.

And like you, I turned to alcohol, actually at the advice of one of my oral surgeons who finally just said "look go home drink a 6 pack you won't feel any pain".

Let's leave all the completely unethical recommendations out of the discussion for now, and accept the fact that we now have more knowledge about painkillers than we did back in the day.

All of this to say, you may be just simply immune to painkillers. There's a variety of reasons for that, and it's no sense trying to explore those in the comments with laypeople like myself.

But on to any advice that I might give you? Perhaps not advice per se... but to tell you that what I did which helped me and perhaps it will help you.

I finally got over all my chronic pain by stretching and strengthening. I'm not going to sugar-coat it, certain parts of it were hell. I went to an athletic therapist who made me cry, but made me stand up straight. And I devoted myself to doing all the exercises and stretches... yes... 45 minutes every 2nd day for like 10 weeks. But damn did it pay off. That initial investment (not trying to half-ass it or go through the motions) got me to a certain plateau where I barely have to stretch anymore, my body is pretty happy.

I sincerely hope any of this applies to you and can be used but if not oh well maybe it will help someone else!