this post was submitted on 11 Jun 2025
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Well, I guess we have several hotlines for major mental health crises. I've not found one that's specifically for sadness. Which is a shame because often the road to major mental health crises is paved with a lot of minor ones.
Look up what's called a warmline in your local area. I know Minnesota has one, not sure about other states. It's specifically not for crises, it's just to talk through problems when you don't have access to a therapist (or think your problem is too small to warrant a therapist).