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Wearable fitness trackers can make you seven times more likely to stick to your workouts – new research (theconversation.com)

submitted 1 month ago by cm0002@lemmy.world to c/fitness@lemmy.world

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[–] Get_Off_My_WLAN@fedia.io 1 points 1 month ago

Years ago, I asked for a Fitbit for Christmas. The next day, I returned it when I found out it didn't integrate with Apple Health without third-party apps.

Bought a Garmin instead. It's not perfect (a bug deleted a year's worth of data one time), but at least I can store the data on my phone instead of it being stuck only in Garmin's cloud.

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