this post was submitted on 09 Aug 2025
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ADHD

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A casual community for people with ADHD

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I'd stopped trying, so it didn't even occur to be until now to try it on stims. Finally, peace ๐Ÿง˜

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[โ€“] spankmonkey@lemmy.world 4 points 6 days ago

Which is a big part of mindful meditation, paying attention to what is going on right now so imagining things isn't even necessary!