this post was submitted on 12 Aug 2025
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I’m facing a similar situation. I’ve been getting intense hunger cravings and it’s hard.
I’ve been trying my best to space out when I eat meals. I’ve been told from friends to eat small meals throughout the day rather than big meals.
I have yet to try this for myself and I’m not sure if it will be helpful.
I've done that and it can definitely help! It's so freaking hot out that I haven't exercised much today and yesterday... I might just have to suck it up and do some indoor exercise today instead of my daily walk.
Same the heat is so brutal. I haven’t been able to go out either without my head spinning and feeling like I’m going to collapse.
I’m glad to hear that it does help! I’ll have to give that a try and thank you for letting me know that it was helpful!
I hope you get to do some indoor exercises.