this post was submitted on 28 Sep 2025
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ADHD memes

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How do you get yourself to do anything? (feddit.org)
submitted 5 days ago by WhatGodIsMadeOf@feddit.org to c/adhd@lemmy.dbzer0.com
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Like... How do you do things that are good for you and necessary?

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[–] Krudler@lemmy.world 2 points 4 days ago

I don't even mean ahead of time... It can be in the present

If I know I need to cook but I don't have the mental energy to bring it all together, I'll just take the first step like put the cutting board on the counter

Then somehow I've tricked myself, the process is already underway, and it's not a stressful thing anymore