this post was submitted on 23 Oct 2025
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[–] stray@pawb.social 22 points 3 days ago (1 children)

That's especially weird with packaged food because it says right on it.

[–] aeternum@lemmy.blahaj.zone 18 points 3 days ago (1 children)

> implying people read nutritional labels.

[–] KingOfTheCouch@lemmy.ca 3 points 3 days ago* (last edited 3 days ago) (1 children)

implying people read nutritional labels closely.

There is nothing more fucking annoying to me than some of the portion size bullshit on packages. Like, when I have a bowl of fruit loops, I'm going to have a bowl, not a tablespoon*. Either give me the whole fucking package worth of calories (which... seriously some people need) or at least be realistic with portion sizes. I know it's an estimate, but I'm pretty sure companies love to make their crap sound better than it is by giving the minimum.

Edit: * - I call out fruit loops but I haven't actually looked them in a long time now, so my example is not real world. As someone paying attention to this across a lot of different products though, it's been really grinding my gears and I needed to rant. XD

I don't know how it is where you are, but here there's always nutritional information per 100g, in addition to the portion sizes. So I always ignore everything but the per 100g, and compare the macronutrient distribution that way