this post was submitted on 24 Oct 2025

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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups (www.tandfonline.com)

submitted 5 days ago* (last edited 5 days ago) by usernamesAreTricky@lemmy.ml to c/science@lemmy.world

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[–] greedytacothief@lemmy.dbzer0.com 7 points 4 days ago (1 children)

Do they forget that estrogen is also a steroid?

[–] EldritchFeminity@lemmy.blahaj.zone 6 points 4 days ago

Yes, yes they do. Or, more accurately, they didn't know that in the first place. These people are often just running on what are essentially old wives' tales of things to be afraid of because it will hurt their masculinity or something.