ADHD

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ADHD awareness, and everything relating.

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Relationship between sleep and ADHD (kbin.social)

submitted 2 years ago by kepic@kbin.social to c/ADHD@kbin.social

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https://brainclinics.com/the-relationship-between-sleep-and-adhd/

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[–] duringoverflow@kbin.social 1 points 2 years ago

I drink chamomile green tea before bed.

green tea is different than chamomile. Green tea actually contains caffeine. I suppose you do take chamomile but I needed to clarify it in case someone goes try green tea without looking it up more.

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