this post was submitted on 09 May 2021
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Meditation

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What is the difference between Samadhi and Samatha? (lemmy.ml)
submitted 3 years ago by BrownJenkin@lemmy.ml to c/meditation@lemmy.ml
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They always seemed to me to be in the same neighborhood of meaning.

I would love having here different answers from different people because these words seem to be carrying a lot of meaning.

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[–] sildball@feddit.org 1 points 1 day ago* (last edited 1 day ago)

Samatha = focused attention meditation.

Samadhi = a state of focused calm attention that comes without use of willpower and effort.