UnPassive

joined 2 years ago
[–] UnPassive@lemmy.world 2 points 15 hours ago

Thanks for the recommend! I just finished it (I'm also not actually gonna do the 30 day plan). Even though my internet vices aren't actually on my phone, and my phone might as well be a dumb phone with how little I use it, the book was still uber relevant to my life. Part One in the book that went over the negative effects of tons of media consumption was the wake up call I was looking for. I definitely notice many of the negative effects mentioned in the book in my life... I wanna take back my free time and attention :)

Bonus points that the book is entertaining. It has a few actually good jokes, and useful perspectives. And it's not at all preachy or judgey (which sometimes is a pet peeve of mine with self help books - where they feel like they're trying to sell you an ideology too hard).

Pretty crazy that the book is from 2018 and is still so relevant - if anything I feel like our knowledge that media addiction is bad for us has only gotten stronger, and as a population our media addictions have also gotten stronger - and more socially acceptable. I'd love to read a similar thing that was more modern and could scare me with up to date statistics that knew about TikToc and such.

 

The music video is chilling and I highly recommend.

Some quotes:

  • "And Elon, we know exactly what that was bruh"
  • "If you still haven’t said shit about the genocide, know your grandkids one day are gonna ask you why "
  • "Just 2 weeks in think were we’ll be around July"

Edit: Uncensored the song title as requested - I fucking love Lemmy :)

[–] UnPassive@lemmy.world 1 points 2 days ago (1 children)

Yeah I was thinking about checking them out. I looked at their pricing model and was really confused and put off by it. Makes it seem like you have to pay more to be better informed. The lowest paid tier for example doesn't show the factuality score of a publisher, which I feel like would be important to me, but who knows maybe it doesn't come into affect with how they show the news.

Does seem like they support RSS feeds which is sweet

[–] UnPassive@lemmy.world 2 points 2 days ago (3 children)

I definitely don't need it for anything. I might just note down some of my ambient music playlist that I like to work to. I'll have to figure out a new news source for political news, maybe this weekend I'll try setting up an RSS reader to aggregate some sources. But yeah, political news I think is what got me to start using YouTube a lot more since I'd be waiting to hear about updates to all this craziness (in the USA).

[–] UnPassive@lemmy.world 2 points 2 days ago

I read most of my books, but I also enjoy audiobooks. I usually read series I love, and listen to the "meh" stuff. Sometimes I'll even stop an audiobook and go buy the book version if I like it enough.

I 100% agree that audiobooks are another form of media, but I disagree that they're comparable to algorithmically addicting media (which I have a problem with). You can listen to a book and have your life changed, meanwhile, it is doubtful I'll remember anything I scrolled through yesterday, or watched in YouYube compilations.

I'm sure someone could waste a bunch of time listening to books they didn't even want to, but I don't struggle with anything like that. I read basically daily, but I go through regular audiobook slumps. And especially when it comes to attaining new information (I'm thinking a biography, not a math textbook), I think reading and listening are both fine enough. I mostly read fantasy though, for what it's worth.

But yeah I suppose I read the things I love because I do notice some sort of difference. Can't put my finger on it right now, but I will continue to do both with my arbitrary distinction :P

[–] UnPassive@lemmy.world 2 points 3 days ago (5 children)

This might be the way. I've actually been un-googling this week, maybe I should just delete my YT account as well... I think I was just hoping a book would warm me up to the idea, or have insights I hadn't considered. But I don't really see even an hour a day of videos daily as something I want in my future.

[–] UnPassive@lemmy.world 4 points 3 days ago

I know! Sometimes I'll hear Teams notification sounds in YouTube videos and get a huge spike in stress/anxiety. Kinda hate it 🙃

 

I recently listened to Dopamine Nation, it wasn't all that relevant to my life, but it got me thinking a lot about how much time I waste every day consuming media.

I'm looking for book recommendations on how to make changes with my media habits - I'd like a bit more balance with hobbies, chores, projects, etc. Basically just not feeling like all I do after work anymore is watch YouTube.


More details about my specifics below, but feel free to skip if you're in a hurry and just want to drop your book :)

So Dopamine Nation was mostly about drug abuse, or people with actual debilitating addictions. The stories are kinda insane and fun to listen to. But I haven't quite ruined my life with internet addiction (yet). Some insights were useful, but I want things a bit more specific to my situation. Not advice for how to get off heroine.

Lately I've been frustrated that I've had little free time to work on my projects. It feels like after work I just have to chill out and recover - which is mostly just eating and watching YouTube. When I run out of interesting YouTube videos, I watch dumb ones. And hours pass in an instant. Just last night I started a 20 minute funny video compilation and thought to myself, "I won't finish this cause I have to go to bed soon" and my literal next thought was, "oh it's over, did 20 minutes really pass?" And yeah, they had.

Meanwhile on nights that new bike parts come in the mail and I spend three hours in the garage after work role-playing a bike mechanic, it feels like an entire Saturday occurred just after work. And I'm not absolutely exhausted like I'd have predicted. Time just feels slower. I think I've always known this, I just refused to accept how significantly different life feels watching TV vs being engaged with something.

So I resolved to change a few weeks ago, and quit YouTube, but I don't think I've actually gone a single day where I watched less than an hour of videos... One of the scary parts of Dopamine Nation was the evidence that high-dopamine activities shorten our abilities to think long-term; and a result of that is addicts constantly telling themselves "I won't always be this way" or "I'll quit someday for sure" but having zero commitment to a timeline. I feel like that's where I'm at. "Yeah, I wanna quit and reclaim my time, but I can watch videos while I eat, right?" which leads to a lost evening. It's like I have the clear desire to go cold-turkey, but then in the moment I can't relate to those old desires and I habitually am looking for something to watch.

So I'd love a book that has guidance on managing internet addiction. Whether that's some sort of balance, or advice on how to quit a bad habit.


Some books I've got on my radar:

  • Digital Minimalism by Cal Newport
    • I LOVED his book Deep Work - it definitely changed my life in college.
    • It seems like an obvious choice for me, but reviews seem to say it's not that revolutionary. More like some loose ideas on the benefits of using your phone less.
      • I'd love if someone here had a glowing review for the book or thought it might actually be what I'm looking for :)
  • Make Time: How to Focus on What Matters Every Day by Jake Knapp and John Zeratsky
  • And I've been looking through lists online, like this one:
[–] UnPassive@lemmy.world 2 points 3 days ago (1 children)

Sorry to take so long to add my notes, but I kept thinking I'd work on them more to make them more definitive and organized... Just gonna give you what I have so far...

There is a lot of great info in the other responses that go into more detail - I've tried to make my notes to the point, and easy to review. I also didn't note things that I didn't feel weren't applicable to my life. I also added some context to these notes that aren't in my actual notes.

  • Things to avoid:
    • Regular long periods of sedentary-ness
      • Get up and move every hour with some squats, push ups, planks, walking, etc
      • Your joints need motion to stay healthy. Cartilage isn't vascular. Applying and removing pressure moves synovial fluid through cartilage, keeping it hydrated and flexible.
    • Injuries - especially regular injuries (like a repeated sprained ankle). Take care not to crash often while mountain biking...
    • Bad sleep
    • Bad diet
    • High stress
    • Putting on excess weight - even a 5% change in body weight can have a significant impact on arthritis.
    • Repetitive motions
  • Things to do more of:
    • Exercise. Shoot for daily exercise, plus hourly movements. Try to get your heart rate up multiple times a day
      • "Motion is lotion" when it comes to arthritis
      • I set up an hourly notification during work hours where I get a random exercise to do - and I don't clear the notification until I've done the exercise. The app:
      • Low impact exercise may be best (yoga, swimming, biking, elliptical, rowing)
      • I bought a rebounder (mini trampoline) and I'm convinced it's a great long-term investment in avoiding arthritis.
        • I keep it by my couch and bounce a few times during a movie, before work, after work, when listening to music. It's actually super fun and an instant way to feel better. I haven't had to "try" to force myself to use it, I just walk by and get on for fun.
        • Nothing super long or intense, but it's more fun and easier than doing body weight stuff. And there's the visual reminder of seeing it.
        • I originally bought it to help with my lymphatic system since doctors kept telling me I had inflamed lymph-nodes. That was before I started trying to move more in general. So it's kinda a two-for-one for me.
      • I also bought an under-desk bike for my office, and a standing balance board. I enjoy and recommend both.
    • Pay attention to insulin and your diet
      • Avoid sugary treats and drinks, especially on an empty stomach.
      • Avoid ultra-processed foods entirely
      • Try to get omega-3s, and vitamin D
  • Misc notes:
    • While there are conflicting conclusions on running and arthritis, there is reason to believe that running doesn't cause arthritis. It may not be a great activity for people with arthritis though.
    • Incorporating movement into your day reduces chances of arthritis.
      • Think bike commuting, walks, parking far away, exercise-tangent hobbies (skating, skiing, hiking, mountain biking, gardening)
      • Moving more often seemed like it'd be a big change for me, and maybe unsustainable, but I've been feeling so much better in general. And I've had zero back pain lately, which is huge for me. I used to nurse my back regularly (stretches and rolling out) to try and treat the pain and stiffness - but it's just been gone as soon as I got that exercise reminder app.
        • I've always spent hours at a time at a desk. Many of my after-work hobbies are also at a desk...
        • Do not sleep on this change, the hardest part is remembering, but I always am excited to get up out of my desk to do 45 seconds of exercise.
        • I think it might even be helping with my work performance and having more energy through the day without crashes.
[–] UnPassive@lemmy.world 10 points 4 days ago

Since I'm dramatic I burned a bunch of things my ex gave me in my parents' backyard. Years later I noticed my brother had a metal necklace with some discoloration. It was one I burned lol. I felt too weird to tell him.

[–] UnPassive@lemmy.world 4 points 5 days ago

Today I'm experimenting with Ansible. Wanna try setting up a Docker hosted RSS reader with it. Hopefully will write up controls for my whole Docker server with Ansible once I'm more familiar.

[–] UnPassive@lemmy.world 3 points 2 weeks ago

The hot dogs I've been eating all my life didn't even make the list...

[–] UnPassive@lemmy.world 3 points 3 weeks ago

Pretty sweet! I'm still trying to learn to wheelie my mountain bike so that I can learn to manual after that...

[–] UnPassive@lemmy.world 3 points 3 weeks ago

Thanks for the info!

I actually know a bit about low-inflammation diets (mostly low meat and being selective on carbs) from when I was running track. I always saw it as a high-performance thing, but some habits have stuck around. And for a long time I've done Meatless-Mondays since it's an easy and mostly thought-less thing to do.

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submitted 3 weeks ago* (last edited 3 weeks ago) by UnPassive@lemmy.world to c/asklemmy@lemmy.world
 

I'm a 28 year old guy, no signs of arthritis yet. But both my parents have quite debilitating and different forms of arthritis.

My dad (54 years old) thought he tore something in his knee getting out of his car on some ice recently. It wasn't healing. MRI revealed that he just has terrible arthritis. He's about 200lbs and 6 feet tall and fairly active still. But for years his knees have made it hard for him to hike or mountain bike. He still goes, but complains constantly. He can not do a squat, can't sit cross-leg, and has trouble getting down onto the ground or back up (for like 10 years straight).

My mom used to cut hair, now she has really bad arthritis in her fingers, and some in her back. She's far more mobile than my dad. Also a healthy weight. I'm a software engineer so my fingers are quite important to me.

Neither of them smoke or drink alcohol - at all.

I'm super active. I ran track in college. I mountain bike, freedive, backpack, pretty much anything outdoors. Exercise fairly regularly (2 times a week). My hope is that staying healthy and active is enough. But seeing them struggle to keep up has me worried. They haven't aged much, but it's like they feel pain moving.

My maternal grandpa was backpacking and biking into his early 70s pain-free. I'd see that as an absolute win compared to my parents. The research I did this morning had some basic suggestions, but also a lot of "we don't really know."

I've had a few sports injuries, but nothing that has bothered me after it healed. Some were serious enough to required physical therapy. Mostly ankle and wrist sprains, plus regular stress fractures in my feet from indoor track.


Correct me if I'm wrong: but right now one of the things I want to incorporate more of is mobility work. I like yoga so that's probably what I'll try to add more of. Once a week was what I was planning on. I do a lot of active things that I don't consider exercise, like biking to work, walking the dog, etc.

Also, I don't run a ton anymore, but it's never bothered me and I love going on a run every now and again. The research here seems to be super conflicting. My interpretation is that you can run unless you have arthritis and it bothers you. But running doesn't seem to cause arthritis or knee pain (even though a lot of personal anecdotal stories blame running on knee issues). In general, the lower impact the activity though, the better it is for people with arthritis.

So if anyone has resources to link to, or long-term lifestyle suggestions, I'm all ears. My ultimate goal would be to just feel as healthy as I do right now, for as long as possible.


And so; what lifestyle practices combat/prevent arthritis?

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submitted 4 weeks ago* (last edited 4 weeks ago) by UnPassive@lemmy.world to c/bikewrench@lemmy.world
 

Edit: Thanks for support! Right now my plan is to try and replace the grease in the hub with something known to work in low temperatures.

So I got some new wheels for my commuter and on my first ride, after ~3 miles it feels like I'm getting some chain skipping - I wasn't - then soon after the hub completely stops engaging and I walk home.

Never had that happen before. Thought it might be a cold temperature issue but bringing the bike indoors overnight didn't seem to resolve it right away, but eventually something did. A short test ride later and the hub froze up again.

They're Hunt wheels, I reached out and they said it's unexpected but probably not because of the cold temperatures (about 20F). They sent a new set and the exact same thing happened on the first ride, about the same distance.

I'm leaning toward it being a temperature thing, and they just have too thick of a grease in the freehub that is getting thicker in the cold? If this is the case, would it be simple to pull apart, clean, and replace with a different grease?

I hate driving to work, so I'm tempted to try and pick up a hub locally this weekend to swap (if that's possible, I've never tried and haven't looked into standards or anything).

If it is a temperature thing, it can get to -40F here, and I (usually) still bike to work in those temps, so let me know if there's anything I should "shop for" in a replacement.

If anyone has any other ideas what could cause this, let me know! I'm worried I used the wrong cassette or something dumb that I don't know about (Hunt support didn't seem to think so). I suppose there is the chance that I just got 2 bad sets in a row.

More info:

  • HUNT 4 Season Gravel wheelset
    • Shimano/SRAM HG Splined
  • Cassette: Shimano CS-LG300 CUES LINKGLIDE HG 9sp Cassette 11-41t
  • The wheel's freehub came with a spacer for compatibility with different cassette types and I am not using the spacer: A guide on when to use the spacer

For what it's worth, Hunt has been great to work with

 

They're cheap and at most craft stores. Small enough to store with my dice.

Also, the card was a cool Christmas gift, it's a custom card of my dog.

Gives me a christmas card idea where there's a custom magic card for each of us and lines to cut them out so you can play with them.

Someone should do that as an etsy shop or something.

 

We've been using that little red thing that says 42 to keep track of the grind setting on our hand grinder - just thought I'd share since it's been super useful.

It's a row counter for knitting. They're super cheap and at craft stores. I used them originally to count life in the Magic The Gathering card game.

Anyway, our hand grinder doesn't have any way to tell what setting it's on, and as we dial in new beans we write on the bag what setting worked well. For a while, we'd just reset to 40 after every grind, but that was annoying and I regularly would lose track of what setting it was on.

I bounce between decaf and caffinated beans a lot, so my grind setting changes regularly. This has been working super well for my wife and I though!

 

tl;dr: I was raised without any caffeine; the first black coffee I tried nearly made me choke; my wife's espresso-milk drinks never strongly appealed to me; for a few years, if I walked into a coffee shop I wouldn't know what to order or what I liked; but now I adore pour-over and care deeply about making a good cup of coffee. Also, I'm a bit sensitive to caffeine.

Alternate title: some of the differences my coffee journey taught me about loving coffee, vs having coffee as a hobby.

Photo: Shows the majority of our (my wife, dog, and I) brewing equipment. You may notice one of the mugs has our dog's ears on it! And that the coffee bar is on the dog's crate. And there's some coffee plant sprouts in the corner.

Disclaimer: I'm particular and have some strong preferences - I don't mean to sound like any of my preferences are “correct” or “superior." :)


For a long time coffee was a contentious point between my wife and I. I was raised in a religion that believes there is some hidden aspect of coffee and tea that is bad for you. Growing up, my family assumed that bad thing was caffeine - though the Mormon church has since clarified that caffeine is not actually what they care about (so now it's a bit surreal to see my family members have energy drinks and caffeinated soda and then assure me that my coffee/tea is unhealthy). Growing up with this indoctrination really turned me off of coffee/tea. I had a strong belief that people would be better off without either. I left the Mormon church as a freshman in college, but never got into coffee.

Then comes my wife; her parents don't drink coffee, but her grandparents drink more coffee than water [bit of an exaggeration]. And as kids, her and her siblings wanted to drink coffee with them, so they'd put a splash of coffee in hot cocoa. When they got older, her siblings and her tried out new coffee gear and experimented and covered a lot of ground for teenagers investing in a hobby on their own.

In our first few years together, I'd complain if she wanted to make a coffee before leaving the house, or suggest she should limit how many cups she had a day, or to avoid it before bed. Nothing too unreasonable, but I was definitely coming at it from the perspective of wishing she'd drop coffee and sell all her equipment. To me, it was a drug that tasted bad and the whole goal was to try and make it as pallet-able as possible. She insisted she liked the taste and the ritual.

One bit of friction between us was I always felt like she was forcing me to try her coffee. Many times it was a new drink that I'd never tried, but most of the time it was the same result - too harsh, or too sweet for me. Some of the drinks really were great, but I didn't see much of a difference between a milkshake and a flavored latte - so it just wasn't something I wanted to start my day with. It was a bit annoying to me - if I didn't like something, why keep encouraging me to try it? In reality, I think she knew there was a drink out there for me, and she was just searching for it. I remember once she got some black coffee from a grocery store and it tasted so bad to me that I felt like it wasn't actually safe to be drinking. It was super dark and chemically. It's what I imagine used motor oil taste like.

Eventually she introduced me to chai tea and london fogs and that was a bit of a turning point in my frustrations. She'd make me something nice on the weekends, and a coffee for herself, and we'd chat on the porch while we drank. And if we ended up in a coffee shop, there was actually something for me to order, even if shops made them way sweeter than I preferred. Fun fact, sometimes if you ask for half-sweetness in a drink, they'll mistakenly double your sweetness. That's happened half a dozen times to us. And sadly, my wife and I aren't the kind of people to ask for a new drink when a mistake was made. Anyway, I think the difference for me with those drinks is they felt less like they were covering up a bad flavor, and more like they were enhancing a flavor (I didn't know at this point that coffee could taste good without milk and sugar).

Some months later my wife got a pistachio latte from a shop and I think it was the first coffee drink that I'd actually order if I were in the right mood. She was excited I liked it and made some pistachio syrup for us and that became my new weekend drink that she'd make for me. Not sure why it seemed so different to me, but if I had to guess I'd say something like the pistachio adds complexity that pairs well or lifts up the coffee and covers up some of the milk flavor. My wife tuned in my preferences and we learned that I like some bitterness, not a lot of milk, and I don't like the milk too foamy. Basically a flavored cortado.

Still though, it wasn't really a drink I was excited to have regularly. It was a bit too rich and sweet for me to feel like I'd ever want a second cup. The caffeine buzz was all that kept me drinking them on weekends.

Some time later, my wife and I were in L.A. and she took me to a Blue Bottle Coffee shop. It was somewhere that'd been on her bucket list. She got a cold brew and after I tried it I went back and ordered one for myself. I loved it. It wasn't very sweet, wasn't harsh at all, and had some great flavors. It was complex. The flavors evolved from the start of the sip to the aftertaste. It wasn't just brown water like I was expecting. When we got home my wife found an imitation recipe (it has chicory in it, which now seems odd to me) and that became my weekend drink. Cold brew also became my go-to when at a coffee shop.

My wife and I had fun with some experimentation, different cold foams, adding cinnamon or other holiday spices, etc. But learning to make cold brew myself never really appealed to me. Something to do with requiring foresight I think. Plus, it seemed complicated and I had my wife around to make it for me anyway.

Then months later, I see this post: https://lemmy.world/post/22062403 - it makes me chuckle, and I wonder what pour over taste like (I use Arch, BTW). I asked my wife, and she made me some. It was great. Not harsh like I expected. A lot of the complexity that we were getting with cold brew. Nothing like the black coffees I'd tried in the past. This surprised my wife, since I'd had such bad reactions to black coffee in the past. I guess she put a little cinnamon and sage in it that first time. The next time she made it I watched and asked questions on why certain things were done, and how it compared to other types of black coffee. I wanted to learn to make it myself so I could make it for some of my family members that also left the Mormon church (they liked coffee a lot more than me). That led me to doing a LOT of research.

The research went on for weeks (it's still going on, really). There are so many variables to coffee. It's been fun to wade through. Every cup turned out so different at first. And I didn't yet know why. I was motivated to improve. I took notes, got my own pour over equipment (I really like my metal Hario v60). I invested in a nice hand grinder since I'd always disliked how loud my wife's electric grinder is. The only problem was I couldn't really handle three cups of coffee in a row while I experimented/practiced.

I would have never guessed how much I'd enjoy some of the cups we made. I had no idea about things like bean freshness, grind size, the difference between strength and extraction, or how insanely different beans from different roasters were. As of late, I find myself surprised that I'm investigating how minerals in water affect coffee; or helping my wife portion, vacuum seal, and freeze beans. I shouldn't be super surprised - when it comes to cooking, this is how I am. I sort of dive deep, and do a lot of research, experimentation, and practice. But with coffee, I never expected to enjoy it enough to even want to make it myself.

My wife and I had a blast trying new beans. We recently bought six types from a roaster in a nearby town and they're all super different. It was fun trying to dial them all in, and picking out notes, and comparing them. My favorite so far distinctly reminds me of hiking in the woods in winter in the snow. I'm not exactly sure why, but something about the cold air, tiny bit of pine, and what I think is bearded lichen. The winter part might just be because the forest has a lot more smells in summer, but in winter there's just a bit of earthiness that remains.

Searching for a good decaf bean has been fun too. And wow is brewing good pour-over decaf hard. I constantly was over-extracting. I wondered if it was even possible. But we found a good decaf bean and a recent video I watched by Lance Hedrick talked about doing your bloom with lower temperature water. My last few cups of decaf have been super good. When the kettle's heating up, I take out some water as it gets to 170F, then wait for the kettle to get to 190F, do my 30 second bloom with the 170 degree water, and the rest of the pour with 190 degree water. Going lower than 170F for the bloom, I found I could even under-extract decaf. And different decaf beans from different roasters require big changes sometimes.

One day I thought to myself “so this is why people like coffee.” It's complex and versatile. I was excited for Thanksgiving to chat with family (mostly on my wife's side) about how they liked their coffee, how they prepared it, what tips they had, what beans they liked, etc. I sort of assumed everyone was like my wife and had loads of equipment and knowledge. It was a bit of a let down.

I had a conversation with a friend of mine who also left the Mormon church. I knew they loved coffee, they were drinking it before they even left. I was excited to talk about my process, and to learn from them since they were years ahead of me and my journey. But they kind of chastised me a bit. They thought coffee wasn't really meant to be all that good. A bit of “bad” was one of its qualities. That it was supposed to be grungy and harsh. Coffee was a vice to get you through finals week. An experience. A friend. Good memories. But not really a treat. When they wanted to make a special drink, they made Cowboy Coffee, which I'm told taste kind of awful (though research I just did says that if done right, it can make a smooth cup). My friend went on a bit of a rant, it was kind of romantic or maybe idealistic, and I'm not doing it any justice. I understood where they were coming from, and that coffee to them was different than it is to me, but yeah, generally, I didn't relate much. I want an interesting and pleasant cup with a lot of flavor evolution and tasting notes.

I asked another friend for tips and found myself biting my tongue as I realized that they knew nothing about grind size or extraction amounts. Even my wife's siblings seemed perfectly content with some quick and convenient coffee rather than putting in work for a finer cup. Everyone did things by feel, not even measuring out how much coffee or water they were using. I felt like a snob. I didn't want to insult anyone or point out what they might want to consider changing. And I didn't enjoy the cups they made for me.

It was weird because the research I did (and my wife) made me think everyone went through a complicated morning process. But there obviously aren't any ASMR coffee preparation videos where someone literally just turns on a machine and waits. Still, some of these people who I think are missing out on high quality coffee - probably love coffee more than I do. The distinction I've made in my head is that some people love coffee, and others have coffee as a hobby. I wrongly assumed that if you love coffee, you'd be drawn farther and farther down the rabbit hole until it was a hobby for you. Just a funny observation to reflect on.

So for the holidays I wanted to make some coffee for people, and hopefully impress/enlighten them. I packed my pour-over things, and… was wildly unsuccessful… I'm not sure what made the biggest difference, but I think not having a goose-neck kettle was a big issue (I was causing too much agitation when pouring?), also the scale I used definitely wasn't very sensitive. And there was a big altitude change (over a thousand feet). By our last day visiting, I was able to make adjustments to get a cup that showed some of the tasting notes of the coffee, but it still had some harshness and wasn't something I'd ever describe as delectable. I was worried the beans were bad or something, but now that we're home I'm getting good cups again. Hopefully with more practice I'll be able to make a good cup while away from home. Or hopefully make some for them when they visit us. But I don't feel strongly that they'd get as into it as me. Most likely they'd just say to me, “yeah, that's a pretty good cup of coffee.” But still, I want to impress!

I've heard people say that coffee is an acquired taste, maybe it is, but I don't really think my taste for it has changed. My perspective definitely has, but I think I just found a type of coffee that's fun to brew and is interesting/pleasant to taste. Maybe I'm more tolerant to bad/not-specialty coffee now, but I wouldn't say by very much. And I don't enjoy bad coffee any more than before. A problem with coffee I think is that it's hard to get into because there's just so much to it.

Overall, what I've learned is that some people see coffee as a hobby. My wife, coffee influencers online, and now myself. It's just kind of fun, interesting, and if you do a good job - rewarding. To other people coffee is a productivity thing. To others it's a social thing. A ritual. A meditation. Or a sweet treat. And to the Mormons, it's a gateway drug that will make you lose your good standing with the church, preventing you from entering the temple, draining the light from your eyes, and marking your unwillingness to be obedient. (That's a joke, but it's also kind of true).

Bonus section - my experience with caffeine as someone who rarely had it until they were an adult: Caffeine gives me a pretty noticeable buzz. It makes me super talkative and puts me in a great mood. Even before I had drinks that I enjoyed, I still loved getting a caffeine buzz with my wife while we chatted. Whenever we were going on a road trip, I'd make sure we had coffees and it'd make the drive a lot of fun. Unfortunately, I'm a bit sensitive to caffeine. I can't really have more than one cup, or I feel some anxiousness and tightness in my chest (something I've never felt before or felt without caffeine). And it lasts a LONG time for me. I think I'm one of those people who metabolizes caffeine slowly. A buzz can last me around 2.5 hours, and having too much caffeine lasts longer than that. And even one cup seems to have a large effect on my sleep, no matter how early in the morning I drink it. Most people can stop having caffeine at like 2PM and their sleep will be fine, but I find that if I have any after 10AM then that night I'll be lying in bed awake (even if I exercise that day). And even if I have caffeine earlier than that, I still sleep poorly and wake often through the night. I've never had any sleep issues my whole life, so it's a pretty noticeable trade off for me. For a while, I thought if I just had caffeine every day my body would get used to it. Maybe it did in some aspects, but my sleep was getting worse and worse as I went on. One night I got less than four hours of sleep and decided I should just drink decaf. Fortunately, my decaf is pretty good. Not as good as my normal coffee, but I do think my decaf is better than any black coffee I've gotten from a shop (humble brag). When I have caffeinated coffee, I usually get a small, or share it with my wife, to limit my caffeine. I do wish I were fine having a few cups of normal coffee a day, but for now I think caffeine will just be a special treat for me.

Some other loose notes of mine:

  • After thanksgiving, my uncle made some drip coffee and wow was it nice to sip on after a heavy meal. Kept me up until 1AM though.
  • I hope decaf gets taken more seriously - there's just tons more options at a roaster for caffeinated beans. But usually only one decaf. I've found some good ones, but exploring beans is fun for me.
  • Maybe it's just differences in coffee, but I think there's been times where I order cold brew and they give me iced coffee? I'm not confident enough with my discernment skills to be sure, but I'm pretty sure I can tell the difference. I'm not super picky about it, but it feels a little bit crummy if so.
  • I wanna try other drinks from around the world now (on my list are Yerba Matte, matcha, some strange teas, guarana, and a bunch more types of coffee - let me know if you know of any cool drinks!)
  • A bit ago I tried Starbucks drip coffee and it was very meh to me. I probably should have added cream and sugar, but I never need to do that for my cups (the ones that come out well, at least). I've had plenty of good brewed coffee from other shops, I think I just maybe expected Starbucks to have higher quality. I'd describe it as too dark for me (even though I got the medium roast) and a bit empty and tiny bit harsh. Not really bitter, but more like it stung the back of your throat - which happens to my pour-overs when I over-extract them.
  • I also tried some gas station coffee to see if I'd think higher of it now that I like other coffee - and I did not. I was able to finish it, but only barely. They actually had a bunch of options and someone noticed I was reading all of them and they convinced me to try their favorite blend. I'mma sound crazy trying to explain it - it's like it was somehow weak/watery, while also being strong and harsh. Like I could tell it was coffee, but I wondered if there was some food-fraud going on because something seemed wrong. Like some fundamental piece of the coffee was missing and replaced with unpleasant things.
  • My wife says this post makes it sound like she only drinks sweet coffees - but really that's just because those were the ones she was most likely to have me try in the hopes I'd find a drink I liked.

Thanks for reading!

 

There is a hill to the left so it's actually really hard to walk through. Don't wanna go in the parking lot cause of my dog. It's a great trail connecting 2 parks but the section by the mall is not respected by the snow plows.

Would be such a shame to have to keep their snow on a row of unused parking spots! (This is the back side of our mall so no cars almost ever)

 

Got this because I don't like carrying cash (weird because I'm pretty into privacy, but I have a minimal wallet and am scared to hold lines up at stores lol)

It actually has to be broken to open which I love. The "MTG Fund" part was a joke at first but it's been a while since I was excited for a set and actually wanted to spend money on it. Bloomburrow seems promising, loved Redwall as a kid.

Might just be product fatigue. I've been very into pauper commander lately which holds me over

 
 

Picked up the young adventurer books thinking that they had simpler kid rules, but I guess they have no rules (you're supposed to just be motivated to buy a starter set or something). So I played with my niece (8) and nephew (5) without any rules and they LOVED it. Right after our first short adventure they wanted to play again.

I basically just made them roll for anything they wanted to do in combat and took turns as usual. Let them roll to respond to any attack back at them. No HP, just descriptions of injuries.

They loved upgrading their swords into go-go-gadget everything weapons with buttons to shoot spikes, or light on fire - so I let them. Even the boat they needed had to become a sword upgrade magic inflatable raft haha.

Anyway, highly recommend for young players.

 

Edit: Picked up "A Canticle for Leibowitz" for him - if you know a good book he might enjoy though, feel free to leave a comment as I'll either pass a list along to him, or use the list for future gifts to him. And thanks everyone for the great recommendations!

Looking for a short-ish, wide-appeal sci-fi or fantasy novel to gift to my dad for Christmas, in the Portuguese language - hopefully without strong religious components (more context and details below)

So my dad and I read a lot, but very different genres. I read almost exclusively sci-fi and fantasy, he likes biographies, historical, and religious books. Most out there book I know of him reading was The Walking Drum by Louis L'Amour which he LOVED and talks about regularly, yet I don't think he's read any other historical fiction.

He regularly asks about what I'm reading and always says he doesn't understand why I like sci-fi/fantasy. He's never tried them though. I'm fairly confident he would enjoy the genres, he does fine with their movies.

Anyway, for Christmas I want to get him a book in Portuguese. He went to Brazil for 2 years on a mission for his church and he's still fairly fluent. My hope is he'll enjoy getting exposure to the language, while also getting to try a sci-fi/fantasy book.

There are some difficulties in picking a book for him though...

  1. He is pretty religious and probably can't handle anything with atheist topics, maybe best to avoid fantasy with strong religious components as well
  2. It probably should be on the shorter side - I haven't read many standalone novels so I'm not sure what's popular. I'm worried he'll lose interest in an epic fantasy novel, for example
  3. He loves humor - I'm not a huge fan so another reason I'm asking for help

We did read Bad Omens, he liked it a lot, wasn't one that I see myself re-reading - but I guess some religious topics are fine?

I once tried to get him to read Ready Player One, thinking that it had wide appeal and having loved the story myself... I forgot about Wade's atheist rant in the beginning though. My dad returned the book and kinda started a fight with me on how I must have some plan to de-convert him - and he assured me the book was propaganda for Satan... So yeah, definitely sensitive to religious topics.

An obvious choice, I think, is Hitchhiker's Guide To The Galaxy. I may go with this if nothing else comes up. I don't love the book (not my favorite flavor of humor) but I think he'd enjoy it - I'm just hoping for something that might get him hooked on the genres.

Another serious contender is The First 15 Lives Of Harry August. I really liked this one, but I worry the themes of death and mental health might not be great for him.

Thanks for any suggestions! I know this is a bit specific

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