burchalka

joined 2 years ago
[–] burchalka@lemmy.world -3 points 1 year ago

Do they suggest that land owner should feel ok if someone opens a tent on their property and decides to live there from now on? Normally, I guess you'd want your local law enforcement remove such unwanted guests, but looks like that isn't enough in this area...

[–] burchalka@lemmy.world 13 points 1 year ago (3 children)

With Israeli obsession with children and family, it is extremely hard for LGBT, or any other couples to adopt - they have to prove they have the means to raise up these kids - both material and psychological.

[–] burchalka@lemmy.world 2 points 1 year ago

Fitting the sub, it is interestingasfuck...

[–] burchalka@lemmy.world 8 points 1 year ago

And even with medicine - not sure about cancer treatments, but headaches cured fine with generic ibuprofen vs more expensive Nurofen™ or similar

[–] burchalka@lemmy.world 6 points 1 year ago

I wonder if repeating patterns could trigger epilepsy or tripophobia in sensitive people

[–] burchalka@lemmy.world 6 points 1 year ago

There should be some kind of "accountability score" for politicians, managed by an independent body, that will track all their promises and follow up with whether they, at least tried, to fulfill them. So that voters will be able to refer to it, before they reelect the same do-nothing again and again....

[–] burchalka@lemmy.world -2 points 1 year ago

How long until western media will tell that gunmen were under stress of Israel war in Gaza strip?

[–] burchalka@lemmy.world 1 points 1 year ago (1 children)

I wonder, are you aware of the existence of black Jews? Also a lot of the Israelis today are descendants of people exiled from Middle East countries after 1948.

Trying to paint this conflict as typical racial or colonialism issue is ignoring all the context of what has been going on in that region in last 120 years at least.

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My current routine (lemmy.world)
submitted 2 years ago* (last edited 2 years ago) by burchalka@lemmy.world to c/bodyweightfitness@lemmy.ml
 

Hello, wanting to contribute some traffic to lemmy, I want to share my current bodyweight routine.

Based on the old Recommended Routine from /r/bodyweightfitness. I start with basic warmup including shoulder rotations, seated reach the sky, table pose etc.

Then I do 4 sets of 30 second handstand practice, with 90 second rest time between sets.

Then I do one set of 4-5 muscle ups, since I learned them once, and want to maintain the ability to do them, while realizing that it's not the best exercise for actual training (refer to Fitness FAQ on YouTube)

The actual workout consists of 3 pairs of exercises: 8 Bar/ring pullups - 6 Pistol squats 6 Banded Nordic curls - 6 Ring dips 12 Ring horizontal rows - 15 Floor pushups

I rarely do any cool down, as the session is already long enough. All this as 40+ y.o. with a BMI of 33 (obese according to the charts). Edit: attempted to space things out a bit to look better as a post.

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