this post was submitted on 17 Jun 2025
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Public Health

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[–] remon@ani.social 23 points 2 weeks ago (15 children)

The latest study, published in the journal Sleep Health, showed that shifting from a lifestyle of eating no fruits to one including five cups a day can induce sound sleep at night.

What the hell is a cup of fruit?

[–] sabreW4K3@lazysoci.al 23 points 2 weeks ago (7 children)
[–] RedSnt 7 points 2 weeks ago* (last edited 2 weeks ago) (1 children)

So I just need five bananas to sleep better at night.

[–] lath@lemmy.world 19 points 2 weeks ago (2 children)
[–] Zier@fedia.io 7 points 2 weeks ago (1 children)

Only one per hole? That's no fun!

[–] sabreW4K3@lazysoci.al 2 points 2 weeks ago (1 children)
[–] Zier@fedia.io 2 points 1 week ago
[–] jaybone@lemmy.zip 4 points 2 weeks ago (1 children)

Wait, how are we counting holes here?

[–] lath@lemmy.world 2 points 2 weeks ago

Whichever way each is more comfortable with. Everyone has their own individual preferences.

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