this post was submitted on 17 Jun 2025
45 points (92.5% liked)
Public Health
861 readers
41 users here now
For issues concerning:
- Public Health
- Global Health
- Health Systems & Policy
- Environmental Health
- Epidemiology
- etc.
🩺 This community has a broader scope so please feel free to discuss. When it may not be clear, leave a comment talking about why something is important.
Related Communities
- Medical Community Hub
- Medicine
- Medicine Canada
- Premed
- Premed Canada
- Public Health (📍)
See the pinned post in the Medical Community Hub for links and descriptions. link (!medicine@lemmy.world)
Rules
Given the inherent intersection that these topics have with politics, we encourage thoughtful discussions while also adhering to the mander.xyz instance guidelines.
Try to focus on the scientific aspects and refrain from making overly partisan or inflammatory content
Our aim is to foster a respectful environment where we can delve into the scientific foundations of these topics. Thank you!
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
What the hell is a cup of fruit?
I truly hate how Americans measure things: https://fruitsandveggies.org/blog/how-much-do-i-need/
So I just need five bananas to sleep better at night.
One for each hole.
Only one per hole? That's no fun!
Happy Cake Day 🎂
Thank you.
Wait, how are we counting holes here?
Whichever way each is more comfortable with. Everyone has their own individual preferences.
The sentence took me way too long to parse. I read it as “shifting from a lifestyle of eating no fruits to one (fruit) including five cups a day”
“Fruits” and a volume measurement is such a strange way to word it too. Which fruits? How much is a cup? Is it a Canadian, American, or English cup? Is it maybe some other measure?
Usually eight ounces.
Occasionally 9-16 ounces if you have a bigger cup.
and who the fuck has a standard cup?! my mother has about 10 different sizes xD. good we measure with grams and milliliter.
Oddly enough, it's not what you find in a fruit-cup
Same thing as half a pint of fruit
Its actually 5 portions a day. You can count a portion as approx. 80g, or an easy to figure a portion for any human is, it's the size of your fist. If you have a small fist, it's a small portion, and the same for a large fist, large portion.