this post was submitted on 12 Aug 2025
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Grapes are a really good snack tho? Why not eat a small bowl as a treat.
grapes are around 70 - 80 kcal / 100 g (source), so they're not too bad calorie-wise (a cup of grapes is like 90ish grams?), you can eat a lot of grapes and not ruin your calorie budget, so to speak
EDIT: that said, this community has a rule that only women are permitted to comment or post, so please refrain from commenting further, thanks!
I may have already had grapes with breakfast and a very large lunch lol... I did not plan out my calories very well today