Life is taking me raw and tbh staying OFF of caffeine has helped me. Sleep is hella important for my insomniac ass.
this post was submitted on 22 Oct 2025
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Caffeine does pretty much nothing for me
I learned recently that high caffeine tolerance is a telltale symptom of ADHD!
As if I needed another lol
Yeah I need real stimulants. If it doesn't release dopamine then it's useless.
Caffeine and spite here.
Caffeinated spite crew checking in. Tell me I can't, go on, tell me. I fucking will. Fuck you.
Yeah it sucks when ADHD meds are illegal in my country. Caffeine isn’t as effective as it used to be
Caffeine, anger, and anxiety…
Only when the dead line is close though
You need pressure to create diamonds!
Caffeine leads to anxiety
Anxiety leads to anger
Anger leads to the Dark Side
I've had so many people be surprised when I tell them caffeine gives me major anxiety...I thought it was common knowledge that it did that but apparently it's not. Glad to see some organic outside confirmation lol.
My favorite dark side is French Roast.
Why caffeine? I have an ADHD assessment and for the first appointment that was one of the questions, if I drank caffeine and how much if so.
Because it is a stimulant that affects the brain stem thingy just like the real meds
Most people who seek professional help have at one time attempted to self-medicate to resolve their issues.
Stimulants are what you would self-medicate with for ADHD. Caffeine is a simulant.
Source: I used to drink up to 3 energy drinks per day to stay on task at work. It was literally killing me
Also, when you don't know you have ADHD, when you forgt your meds, om the meds are not enough.
Just gonna keep ignoring these increasingly relevant memes and move on, fuck you very much.
Real question: what kind of content do you expect from this community?
At its core, ADHD is just a vague, flexible list of symptom checkboxes that are part of the neurodivergent spectrum. Tick enough of the boxes, and you are considered ADHD. Tick enough of some other boxes, and you are considered autistic. Tick enough ADHD and autism boxes, and you're AuDHD.
The vast majority of people will tick at least one box from the neurodivergent list, this is what people mistakenly refer to as "everyone is a little bit autistic", and is why these memes can apply to a lot of people, or not apply to you at all as someone with an ADHD diagnosis.
Anyway, thanks for coming to my Ted Talk.
Oh I'm just strolling on through from the equivalent of an "all" type page lol tho I guess maybe I should subscribe..
That too is a symptom 😈
Panic also works if anger isn’t available.
Okay but could we tone down the panic back to a more manageable level, like 9/10, instead of usual 28/10?
drinks my 4th cup of News Sorry what? Speak up. The panic attacks are loud.
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That's about the size of it.
You don't know the power of the dark side
Lots of caffeine to bring you up during the day and alcohol to slow the racing thoughts at night. It's no way to live.
Every once in a while I still encounter parents who are hesitant to get their ADHD kid on meds. I try to explain to them that it's not really about performance in school even if that's where it was first noticed.
It's about keeping them from killing themselves or engaging in incredibly self destructive behavior.
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Wait, the anger is a thing related to adhd?
I always felt like somewhat of a nutcase for getting pissed off at stuff not working/going my way (shout at the pc until you figure out how to get the driver working again).
Jogging/biking: get pissed, the burning anger gets you through.
In an odd way anger manages to focus me but it’s just not a healthy way to live :/
Edit/Disclaimer: I never said I shout at people.
Nah. It affects impulse control.
Its good if you don't yell at your computer, healthy if you think that is a bit nuts. It makes people and yourself feel bad.
Again, I never said I shout at other people.
Why does everyone immediately draw that conclusion? I do that shit in private like any other decent nutcase thank you very much.
Anger is a natural result of discovering that your natural abilities are routinely exploited and taken for granted but your needs that are a direct result of those same abilities will not be met.
My emotions are very well regulated, thank you. It is normal to feel anger when gaslit into thinking your normal human variation is a disorder.
emotional dysregulation is a common symptom of adhd, meaning intensity of (initial) emotional responses can go overboard.
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Haven't any of y'all tried being incompetent?
I try to avoid caffeine, so I just am unhelpful instead.
Ok so you mean it affects your life negatively?
(The criteria for a disorder)
What is "it"? I can't trace that back to my comment.
It is the adhd we are relating about
Oh, I'm not diagnosed (I have a host of other things I would spend my nonexistant healthcare fund on first) but I have suspicions. It's not debilitating, because I've been doing it for a couple decades now, but it sure isn't ideal.
truth
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