Biking.
Moving under your own power has so many benefits:
- It's fun
- It's cheap (or can be, to be fair)
- It's good for your health
- It's good for the planet
this post was submitted on 18 Jun 2023
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Asklemmy
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I started cycling to commute about a year ago and it's been such a wonderful thing for my mental and physical health, not to mention my bank account. Beware that you may get sucked down the Not Just Bikes rabbit hole if you're not careful and end up becoming a walkable/bikable cities advocate as I have.
It's fun
My knees disagree but each to their own ;)
I cringe watching someone struggling to turn the pedals when they are riding a multi geared bike.
Cycling is good for the knees, if you're not staining to turn the pedals. That's why gearing exists.
Use the gears to make the pedaling easier.
Also to add, the seat height should be adjusted such that your leg is just under full extension when on the pedal at its lowest point. Otherwise you are wasting a ton of power with every stroke, and will feel it in your knees much quicker.
My Hemorrhoids also disagree
epic!
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Crochet
Pros
- Documented mental health benefits
- Cheap to start, can learn from online tutorials
- Easier than knitting
- Make cool toys, clothes, home accessories, whatever you want
- Get to smush yarn into your face on a regular basis
Cons
- Fibre crafts gateway drug
Any online tutorial that could help me get started you recommend?
Well, I don't want to be That Person but technically I made a (long) video for total crochet beginners that I know quite a few people have used to great success. It's frontloaded with theory though and more for people like me who learn by understanding the "why" of what they're doing.
If you prefer to do it in shorter chunks or without all the tedious theory, which let's face it most people do, I've heard really good things about this Bella Coco series which has, um, slightly more views than mine π
There's a fairly new (aren't they all) crochet community over at !crochet@lemmy.ca (direct link) that seems very nice so far, I'm sure they'd love to help with your first attempts too!
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Baking - fresh warm bread is so good!
Sewing - it's nice to add pockets to things π
Oh my god yes the lack of pockets! Changed my life when I learned to sew.
bread is good and sewing you get to make cool cosplays sometimes, so overall bread is good.
3D printing. Suddenly you are able to fix small plastic shit in your house which would otherwise mean throwing out the whole goddamn thing. Best feeling ever to repair and save stuff.
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Thinking of learning sign language....
I only know the tiniest bit (learned some as a kid, I don't remember why) but even if it never comes in useful I can confirm it's a great party act.
that would be useful.
Some form of metal working, and specifically machining. I really enjoy machining, and I've been able to make some genuinely useful things. The tools are actually really quiet and stateful, unlike woodworking power tools which SCREAM at you like horrible demons. Seeing people look at their first top, or pen, or miniature cannon is great. Plus, things made in metal are at least slightly shiny.
For example, you could make dumbbell handles and plates like this: a photo of dumbbell handles and weight plates
Or a metal yarn winder like this: a photo of an all-metal yarn winder
The major downside is that it's not cheap (not as expensive as boats, possibly more expensive than photography), and it requires at least a bit of space that you wouldn't mind getting dirty. Luckily, I feel like makerspaces are starting to have more and more metalworking equipment.
you make some really good points!
Running. Fairly cheap. Can set your own schedule. Improves physical and mental health, increases self confidence, can help with sleep and weight loss.
Learning a new language. You learn a bit about how languages work, understand other cultures a bit better, usually learn new vocabulary for your native language, understand the relationship between different languages, learn the roots of loan words and generally helps your brain stay healthy, even by only studying the basics.
Cooking is a very nice, relaxing hobby and you also get to eat some good food!
Itβs also very useful and an easy way to impress people.
It's extremely difficult for me to cook regularly anymore, I just don't have the energy. When I do choose to, though, I make it a fun event and it's so satisfying. Put on some music, drink some beers and go to town.
I made Chinese noodles from scratch a while back and while they were SOOOOO GOOD, it was so labor intensive that I would only do it for fun and not to satiate myself lol. They were nice and bouncy noodles, cut a little smaller than chow fun.
noted
Indoor gardening/hydroponics. Even in the smallest flat you can grow your own salad, peppers, radish, tomatoes, microgreens, etc.
Like a tiny stardew valley at home.
Sewing is useful and satisfying. I'd like to say it's also easy but I have never figured it out myself (which doesn't say much, anything that involves using my hands is... questionable)
An instrument. It's soul food and extremely therapeutic. Even if you suck, just learn to let it go. I find it's really good for my mental health. I dunno, it's music ya know? Lol
Hiking.
Getting up amongst the fells and mountains, mostly in isolation from noise and other people. Sure there's touristy spots where alot head to but there's still plenty of other, maybe slightly more difficult to hike places if you wanted pure zen.
Navigation is important, don't just go up with Google maps expecting her to tell you when the next left is. Get some research done, and head out. Don't overcomplicate things with buying loads of gear that youtubers "recommend", don't send it up a 3000ft hike either. A slight ascent, around a lake - start small, find your feet and grow from there.
The best thing I could ever have started for my mental health.
@QuietStorm Fishing: it gets you outside, and helps you learn about the natural world as a participant, not just an observer. You don't need to spend a lot to get started and its often best if you go with a friend. I always practice catch-and-release and the experience is a morning or evening of peace.
Cooking! It can be so rewarding, a fun way to impress or care for others, and you need to eat every day anyway so ample time to practice.
Almost all cooking can be done with practically no hardware beyond a sharp knife, a good sized cutting board, and a good pot or pan.
There's so many patterns and combinations and different takes on the same ingredients that you can learn. The basics get you 80% of the way there
Public Speaking
You never know when you'll have to say something in front of a crowd.
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Juggling!
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It can be done dirt cheap
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It's really therapeutic
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You can practice it almost anywhere but especially alone in your room
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If you git gud at it, you have a cool skill to show off
Hiking, there are a wide range of hike trails depending on fitness or time levels, it gets you moving and seeing nature and it can help build stamina and endurance which can be helpful in so many other day to day things. Also to start out on smaller hikes there are very few start-up costs its also lots of fun and can be alone or meet new people also hiking i find a lot of kindness and friendliness in a lot of the hiking community.
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